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Stress, Stress management, CCHC health care, New Bern, North Carolina, Health tips, Managing stress, Physical and mental health
Stress Management

What exactly is stress? It presents itself in slightly different ways between people, yet is a universal feeling we can all relate to. Have you ever caught yourself wondering what exactly stress is, what it does to our bodies and how to best manage it? We’re making it our mission to help answer those questions….

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Stop the CRAVIN’! A Substance Abuse Education, Prevention & Intervention Symposium

Explore the scope of opioid abuse and related substances that are affecting the local communities. The Symposium will feature speakers from local health care system, local and state law enforcement, and community-based organizations. Those who have been touched by this crisis and who are impacted in their daily personal and professional life will benefit from…

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Brain power, boosting brain power, exercise, sleep, cognitive function, CCHC, Coastal Carolina Health Center, New Bern NC
Boost your Brain Power

In a world where we all seem to be on the go all the time, exhaustion and anxiety feel like they are running at an all time high. It is hard to process everything going on all at once, leading to forgetfulness and feeling overwhelmed. Luckily there are super simple ways to boost your brain…

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Vote for CCHC in Sun Journal’s Best of the Best

Thank you for nominating us! Vote for us once a day between July 24, 2018 and August 14, 2018 at www.newbernsj.com/best in the following categories (found in the Beauty & Health section): > Emergency Room > Family Physician Office > General Practice Doctors Office Nominees include: > CCHC Urgent Care > CCHC Atlantic Internal Medicine…

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