CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
Improving work health

For a vast majority of us work means sitting at a desk from 9am to 5pm, along with the work day commute that also has us sitting in the car. The health effects of living a sedentary life style are extremely negative, yet there are ways to avoid these even if you spend most of…