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Quit Making Resolutions You Can’t Keep

Quit Making Resolutions You Can’t Keep How many times have you made a New Year’s resolution and never really followed through? The standard “lose weight” and “stress less” empty promises we make are often derailed when reality sets in. Those broad, vague resolutions never really come to fruition. Face it, change is hard. Why Do We…

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January is National Thyroid Awareness Month

If Your Thyroid Isn’t Working Properly, Neither are You You might be surprised to learn thyroid disease is more common than diabetes or heart disease. The American Association of Clinical Endocrinologists (AACE) says thyroid disease is a fact of life for as many as 30 million Americans—more than half of those people remain undiagnosed. Women are…

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Take Note: Big Changes Coming to 2016 Insurance Plans

Each year during insurance open enrollment, Americans are faced with the decision to keep or change health insurance plans for the coming year. The choice is likely impacted by one’s health and financial situation—things that can definitely change from one year to the next! Just as one’s circumstances change, so do health insurance plans and…

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Are You Ready to Celebrate #GivingTuesday?

Last week, we celebrated Thanksgiving—a day to give thanks for the blessings in our life. The holiday was followed by two days of deals: Black Friday and Cyber Monday. Did you know there’s one more day this week we should celebrate? #GivingTuesday is a day dedicated to giving back and is a great way to…

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