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CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
Health Benefits of Tomatoes

One of the best parts about the summer season is the abundance of in season fruits and Vegetables available. A national favorite of these summer fruits and veggies is the tomato. Distinguished easily by their bright red color, tomatoes pack a punch in more than just the realm of flavor! They are great for your…

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CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
Tips and Tricks for overcoming Jet Lag

With the summer in full swing, it seems like more and more people are hopping in the car, jumping on a plane and heading to vacation. With lots of fun planned for the road ahead we often forget to factor in the most important part: Sleep! Getting enough sleep is the key to being able…

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CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
When “Feeling the Burn” is NOT a Good Thing

Sunburns may seem like a given after a day at the beach, but you should really consider them potentially harmful wounds. Skin cancer is the most common cancer in this country, and UV light exposure is its most preventable risk factor. So why, in 2014, did one-third of surveyed adults report suffering a sunburn? According…

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CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
Make Sure Dad’s Healthy for Many Father’s Day Celebrations to Come

June is Men’s Health Month If you’re like most of the country, you celebrated the dad(s) in your life yesterday during Father’s Day. These men are special and we value the wisdom they provide and the time spent with them. We want them here to share the joys of life with us as long as…

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