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new years resolutions, health choices, 2019, cchc health care, new bern nc
New Years Resolutions

New Years Resolutions, we all seem to make these every year and while some are easy to follow through on, others fall by the wayside. We’ve put together some ways to help you stay dedicated to even the toughest New Years Resolution. Set a series of smaller more attainable goals: A lot of us lose…

christmas tree fire safety
Christmas Tree Safety

There are only 6 more days till Christmas, and while finishing up shopping or putting the final touches on gift wrap, don’t forget to take a look at your tree. Whether you opted for a real or fake tree this year there are still safety measures to take in order to ensure you and your…

winter exercise, exercising outdoors benefits, cchc health care, new bern nc
Exercising Outdoors in the Winter

As the temperature drops, the motivation to get outside and move seems to drop as well. But before you resign yourself to a stuffy gym treadmill for the rest of the winter, consider these benefits of breaking a sweat outside this season. First, take a look at the weather and prepare yourself for the elements….

Influenza Vaccination Week

This week, December 2nd- 8th is national Influenza Vaccination Week. It is extremely important to get vaccinated as you are not only protecting yourself from the Flu but are protecting others as well, by not spreading the illness. All CCHC offices have the flu vaccine available. Call your doctor today to schedule the best time…