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Fall Food, Health, Healthy eating, diet, improved mental health, CCHC, Coastal Carolina Heath Care, New Bern NC
Pumpkin Spice and Everything Nice – Fall Foods that Boost your Health

That chill is in the air, and while we are all clamoring for our jackets and comfort food, don’t forget about those classic fall flavors that benefit your heath as well. Cinnamon, turmeric, apples, squash and pumpkin all have a multitude of health benefits, more than just making us feel warm inside. Today we’re sharing…

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CCHC Health Care, New Bern Doctors, New Bern NC, Coastal Carolina Health, Eastern NC, Family Doctors,
Back To School

Just like that its August Again! The schools supplies are back out, and that fall chill in the air is almost (wishful thinking) there. Backpacks, new pencils and crayons are the first things on the brain, but your child’s health should be too! Preventing those classroom coughs and sneezes will save you a trip to…

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